Workouts
Dozens of Tom's best-selling videos including his 90 Day Program, 7-Minute Ab Workouts and many more!
Articles
Exercise, nutrition, motivation and inspiration
Exercise Library
Hundreds of exercises including bodyweight, dumbbells, barbells, machines, bands and more.
Forum
Ask Tom questions and connect with other members.
THE #1 "VIRTUAL GYM"
When your car breaks down, do you take it to a trained mechanic with years of experience, or a "celebrity?" Then why do you do it with your most important asset, your health? The reason you haven't been successful with your exercise and nutrition program is that you are following the wrong people with the wrong advice. Stop wasting your time and money and get coached by one of the best in the business, Tom Holland.,
Meet Your Coach
Tom Holland is an internationally-recognized exercise physiologist and certified sports nutritionist committed with over 30 years experience in the fitness industry. He has worked with celebrities, CEOs, professional athletes and "real people" - Now he's putting all his fitness content in one place, to help you achieve your goals once-and-for-all.
Work Out With Tom
Dozens of videos you can do in the privacy of your own home. Hundreds of exercises to follow: Body weight, barbell, bands, dumbbells, stability balls and more. Audio workouts, articles, a member forum... Tom Holland Fitness is your full-service virtual gym.
